A healthy pelvic floor is a flexible pelvic floor that can contract when it needs to (e.g., to control urine) and relax when it needs to (e.g., during sexual intercourse). To support this, it helps for you to gain awareness of what your pelvic floor muscles feel like when they naturally relax and tense.
Sitting on the cushion applies targeted pressure in your pelvic floor so you can feel your pelvic floor muscles move more easily. When combined with breathing exercises, this helps to heighten feedback between your pelvic floor and brain to foster a stronger connection. With this increased connection and awareness, you can better engage with the muscles and learn to relax and gently strengthen them, which may help alleviate pelvic floor conditions such as erectile dysfunction, premature ejaculation, urinary incontinence and enlarged prostate.
These really helped me. In conjunction with a psychosexual counsellor these have helped me have sex without pain. Thanks.
As advised by my healthcare professional, I ordered these and they met my needs.
Fantastic cure for vaginismus! Firstly, I was recommended and prescribed a set of these dilators by my gynaecologist, this in itself explains how effective these dilators are in treating my condition. I have suffered from vaganismus for a very long time, and these dialators have worked like magic.
Happy customer – delighted with my purchase, great service.
