Empelvic Man

The Empelvic cushion offers a simple and non-invasive way to train your pelvic floor from the comfort of your own home. The product is paired with user friendly support that features the Empelvic method and teaches you how to easily establish, maintain and strengthen a pelvic floor connection. Simply sit on the cushion, breathe and feel your pelvic floor muscles naturally activate and relax.

Sitting on the tactile cushion applies targeted pressure in your pelvic floor so you can feel your pelvic floor muscles move, relax and activate more easily. When combined with breathing exercises, this helps to heighten feedback between your pelvic floor and brain to foster a stronger connection.  With this increased connection and awareness, you can better engage with the muscles to learn how to relax or gently strengthen them, which can help alleviate pelvic floor conditions such as stress incontinence, pain during penetration, and erectile dysfunction.

With Empelvic, you get the opportunity to naturally support the needs of their pelvic floor, as the method is based on the pelvic floor’s natural way of cooperating with our breathing. Instead of trying to force your muscles to work in a certain way, which is the focus of the Kegel exercises, you support the movements that always take place subconsciously, without you being aware of them.