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Struggling with erections?
You’re not alone, and you can do something about it.

Discover a simple way to improve your erections, and stamina

An easy way to improve performance

Train your pelvic floor in as little as five minutes a day

If your performance isn’t what it used to be, or you’re worried about where things are heading, we get it. You’re not alone, and you’re in the right place to do something about it.

We understand that it’s frustrating when your body isn’t cooperating. Whether you’re having trouble getting or keeping an erection, finishing too fast, or just feeling like you’ve lost that spark, it’s more common than you might think.

In most cases, it comes down to something simple: your pelvic floor muscles. The good news is you can train those muscles naturally, from home, in just 5 minutes a day.

Meet Empelvic

Empelvic is a non-invasive cushion that makes pelvic floor training easy and comfortable for men who want to regain control and improve performance. Empelvic is designed to help you connect with your pelvic floor muscles as you work towards:

✅ Getting harder, stronger erections
✅ Lasting longer in bed
✅ Improving control
✅ Boosting confidence in (and out of) the bedroom
✅ Feeling more like yourself again

So, how does it work?

It’s simple …

1. Sit on the Empelvic cushion.
2. Follow simple breathing instructions and follow guided muscle engagement exercises.
3. Repeat! Just 5 minutes a day.

What do you like the most?

“The simplicity and ease of using it….The simpler a modality is, the higher the compliance and the more effective it is.”

Physiotherapist and Clinic Director

Who is Empelvic for?

Men struggling with erection quality 
or stamina
If you're finding it harder to get or stay erect, or if your performance isn’t as strong as it used to be, Empelvic helps you activate and strengthen your pelvic floor muscles. Did you know that pelvic floor muscles help to manage blood flow to the genitals?
Men who want to avoid performance problems in the future:
If you’re worried about age-related changes, regular training with Empelvic can help you keep your core sexual muscles active and strong, which in turn helps you stay confident, capable, and ready. Strengthening the pelvic floor muscles can improve blood flow, muscle control, and overall sexual function, helping to prevent performance problems related to ageing.
Men who want better control
Premature ejaculation often happens because the pelvic floor muscles, which play a part in controlling ejaculation are weak or not active enough. Empelvic is designed to help you train these muscles so you can have better endurance and timing, allowing you to decide when it's time to finish.

Men struggling with erection quality or stamina

If you're finding it harder to get or stay erect, or if your performance isn’t as strong as it used to be, Empelvic helps activate and strengthen the muscles responsible for blood flow and control—naturally.

Men who want to avoid performance problems in the future

Worried about age-related changes? Regular training with Empelvic keeps your core sexual muscles active and strong—helping you stay confident, capable, and ready.

Men who finish too fast and want better control

Premature ejaculation often comes from weak or inactive muscle control. Empelvic helps you train the right muscles for better endurance and timing—so you decide when it’s time.

How to use the Empelvic cushion?

Using the Empelvic cushion is easy, simple, and comfortable. For optimal results, use the cushion for just five minutes a day.

1. 
Begin by placing the cushion on a firm, flat surface such as a chair or the floor. Sit on the cushion, ensuring that your sit bones are comfortably positioned on either side of the central ridge. This design helps you to engage your pelvic floor muscles correctly.

2.
Start by performing gentle contractions, holding each for a few seconds before relaxing. Gradually increase the duration and intensity of the contractions as your strength improves.

3.
Incorporate these exercises into your daily routine to maximise the benefits of a strong and flexible pelvic floor. The Empelvic cushion provides the support and guidance needed to ensure proper technique and effective training.
How to use the Empelvic cushion

Over 15,000 men have used Empelvic. Join them!

Highly recommend!

“I’ve tried Empelvic out a few times now and I can notice a difference already. It’s not only discrete, but very easy to use. It’s one of few products I’ve tried and actually noticed change with. Highly recommend!”

Ethan, Trustpilot

Good straightforward product

“A really straightforward product. I was looking for something to help with incontinence and when I came across Clariti and Empelvic I was skeptical at first as the cushion was very simple and I couldn't see how it would help. I watched many videos explaining how it works and was convinced! It is still quite early in my use of Empelvic but so far I have noticed a good difference and will continue using every day as it is very easy to do!”

Andre, Trustpilot

Erection Problems

“Just over a week ago, I got myself an Empelvic to train the muscles related to my erection. I bought the cushion because I was having erection issues and didn’t feel like I could perform properly. I started using it the day it arrived and followed the video on the website. I have to say—I was very surprised. The next day at work, I could already feel something happening. I’ve been doing the exercises every day since. I can highly recommend this cushion.”

John, Trustpilot

Good straightforward product

“A really straightforward product. I was looking for something to help with incontinence and when I came across Clariti and Empelvic I was skeptical at first as the cushion was very simple and I couldn't see how it would help. I watched many videos explaining how it works and was convinced! It is still quite early in my use of Empelvic but so far I have noticed a good difference and will continue using every day as it is very easy to do!”

Andre, Trustpilot

Highly recommend!

“I’ve tried Empelvic out a few times now and I can notice a difference already. It’s not only discrete, but very easy to use. It’s one of few products I’ve tried and actually noticed change with. Highly recommend!!”

Ethan, Trustpilot

Erection Problems

“Just over a week ago, I got myself an Empelvic to train the muscles related to my erection. I bought the cushion because I was having erection issues and didn’t feel like I could perform properly. I started using it the day it arrived and followed the video on the website. I have to say—I was very surprised. The next day at work, I could already feel something happening. I’ve been doing the exercises every day since. I can highly recommend this cushion.”

John, Trustpilot

Feel Stronger. Perform Better. Get Back in the Game.

Thousands of men are already using Empelvic to improve their performance and confidence. Take the next step—and take back control.

The Empelvic Method and the Danish Design Award

Our method is tailored to the needs of a healthy pelvic floor. Due to its simple training approach and unique design, Empelvic received the Danish Design Award in 2020 in the 'Healthy Life' category. 

We are very pleased that the panel recognised the educational and holistic approach of the Empelvic Method for pelvic floor training.

Frequently Asked Questions about Erection Problems

This is a medical condition characterised by the inability to achieve or maintain an erection sufficient for satisfactory sexual performance. It can result from various factors, including physical conditions such as heart disease, diabetes, and obesity, psychological issues like stress, anxiety, and depression, or lifestyle choices such as smoking and excessive alcohol consumption.

Additionally, issues associated with the pelvic floor, such as weakened pelvic floor muscles, can contribute to ED by impairing blood flow and nerve function necessary for an erection. Side effects from certain medications, such as those used to treat high blood pressure or depression, and complications following surgery, particularly prostate or bladder surgery, can also lead to ED. This condition can significantly impact a person's quality of life, leading to emotional distress, decreased self-esteem, and strained relationships. Addressing ED often involves a combination of medical treatments, lifestyle changes, and psychological support to improve overall well-being and sexual health. Connecting with the pelvic floor and working to strengthen it can have a positive effect.

Normal” is different for everyone. Many men notice changes in erection quality, stamina, or control, but that doesn’t mean they have to accept it. These issues are often linked to weakened muscles, reduced blood flow, or stress, and when you’re experiencing erection problems, you can take action to improve them.

Empelvic helps you activate and strengthen deep core pelvic floor muscles that play a key role in blood flow, control, and arousal. Regular training improves muscle tone and responsiveness, which supports stronger, longer-lasting erections.

Consistency is key, and many people using Empelvic notice improvements within a few weeks. We recommend using it for just 5 minutes a day.

Not at all. You simply sit on the cushion, follow the guided exercises and engage specific muscle groups. It's discreet, easy to use, and can be done from the comfort of your own home.

Empelvic is a natural, side-effect-free alternative or supplement to ED medications. Some men use it alongside medication, while others use it to avoid the need to take pills altogether. Always speak to your doctor if you’re unsure.

Absolutely. Think of it as preventive training. Just like going to the gym for your body, this is strength training for the muscles that support your performance and control. The earlier you start, the better your results over time.

People who use Empelvic report noticeable improvements within a few weeks. Results may vary depending on consistency of use and your starting point.

Yes. The cushion is designed to be unobtrusive, and the exercises are quiet and private. No one will know you’re training—unless you tell them.

Gallery

Xplore the gallery through the use of our Empelvic method, accompanied by a touch of general information.
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