Welcome to the Clariti Blog

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Latest blog post
As we celebrate Nonbinary Awareness Week, we want to take a moment to honour you. If you’ve recently...
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Post-vaginoplasty self-care and the power of dilation
As we celebrate Nonbinary Awareness Week, we want to take a moment to honour you. If you’ve recently...
Stress vs urge: Identify your type of incontinence
Stress vs urge: Identify your type of incontinence Are you planning your day around bathroom breaks, skipping workouts,...
Men’s Health Week: The secret to better sex
The powerhouse behind performance It turns out, one of the most overlooked muscles in your body could be...
Mums, say goodbye to pelvic floor guesswork
Pelvic Floor Health for New Mums Pelvic Floor Health for New Mums Becoming a mum is a beautiful...
Meditation: pause for pelvic health
Meditation: pause for pelvic health Many of us turn to meditation as a powerful tool for self-care, using...
Stress Awareness Month: Let’s talk pelvic floor health 
We all experience stress in our lives – it’s a natural response to external factors around us. In...
How to Talk to Your Doctor About Painful Sex: A Guide for Open and Honest
How to Talk to Your Doctor About Painful Sex: A Guide for Open and Honest Communication We’ve covered...
Understanding the impact of endometriosis and vaginismus on painful sex
Understanding the Impact of Endometriosis and Vaginismus on Painful Sex Sex is often portrayed as a natural and...
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