Welcome to the Clariti Blog

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As we celebrate Nonbinary Awareness Week, we want to take a moment to honour you. If you’ve recently...
Understanding the Impact of Endometriosis and Vaginismus on Painful Sex Sex is often portrayed as a natural and...
Understanding the link between painful sex and incontinence If you've ever experienced painful sex or incontinence, you know...
Pelvic Floor Training for Men: A Comprehensive Guide Let's talk about something that doesn't get enough attention but...
Pregnancy is a hugely transformative experience both emotionally and physically. Your body changes to prepare itself in the...
Exercise balls. Deep breathing. Clench, relax, repeat. Sound familiar? Pelvic floor exercises come in many different forms, but...
What am I going to have for breakfast tomorrow morning?   Does that wall need re-painting?   Should I move...
Erectile dysfunction (ED) is a condition that is often unfortunately shrouded in a thick cloud of silence, affecting...
Let’s talk about sex. Many of us think about it, lots of us do it, yet, for some...
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