Welcome to the Clariti Blog

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Latest blog post
Exercise balls. Deep breathing. Clench, relax, repeat. Sound familiar? Pelvic floor exercises come in many different forms, but...
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Exercise balls. Deep breathing. Clench, relax, repeat. Sound familiar? Pelvic floor exercises come in many different forms, but...
What am I going to have for breakfast tomorrow morning?   Does that wall need re-painting?   Should I move...
Erectile dysfunction (ED) is a condition that is often unfortunately shrouded in a thick cloud of silence, affecting...
Let’s talk about sex. Many of us think about it, lots of us do it, yet, for some...
An intimate and personal experience, childbirth signifies the beginning of parenthood and the expansion of a family, but...
What is vaginismus? Vaginismus is described as the involuntary cramping, tensing or contracting of the pelvic floor muscles...
Introduction: Pelvic health is a crucial aspect of overall well-being for individuals of all genders, yet conditions like...
It's a concerning statistic, but amidst the numbers lies an opportunity for empowerment. This article aims to reassure...
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