Welcome to the Clariti Blog

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Latest blog post
This month let’s shift the focus inward and give some well-deserved attention to the muscle group that quietly...
1 2 3 … 27
5 ways to support a happier, healthier pelvic floor
This month let’s shift the focus inward and give some well-deserved attention to the muscle group that quietly...
4 harmful toilet habits you need to flush
4 harmful toilet habits you need to flush Pelvic health problems? They’re for older people, right? Or maybe...
The MTick: your menopause support
Menopause. For many, even hearing the word can spark feelings of fear and uncertainty. Why? Because despite being...
Movember: prostate cancer and pelvic health
Treating prostate cancer isn’t just about beating the disease itself – it’s about navigating the unexpected side effects...
Mums, it’s time for some postpartum pelvic health TLC
Motherhood doesn’t come with a pause button. Between wiping sticky fingers, picking up toys and the rare moment...
Pelvic radiotherapy recovery: tackle scar tissue with confidence
Is someone you love – or are you yourself – recovering from pelvic radiotherapy? With Stand Up to Cancer...
Your pelvic floor: 5 of the biggest myths
Pelvic floor dysfunction affects millions of people worldwide, yet it’s still widely misunderstood. It happens when the muscles...
Pelvic floor health: The 5 F’s you need to know
When was the last time you thought about your pelvic floor? If the answer is never, you’re not alone....
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