Welcome to Empelvic

The simple path to a strong and healthy pelvic floor – without the need for Kegels

💡 Why does Empelvic work?

Empelvic works because the pressure from the cushion activates your muscles, allowing you to feel them move – and train them correctly.

👉 Your brain creates a neurological connection to the area, making the training more effective.

The method utilizes the fact that the pelvic floor and respiratory muscles are already moving in sync. When the pressure from the cushion allows you to feel how your muscles want to move, you can help them do it even better.

👩 Who benefits from Empelvic?

Anyone with a pelvic floor!

The pelvic floor supports your internal organs (bladder, uterus, and bowel), helps control urine and bowel movements, plays a role in sexual function – and helps stabilize your body from the inside out. It weakens with everyday life and needs gentle, consistent training to function well.

🎥 How do you use it?

You simply sit on the cushion and follow the training videos.
👉 You’ll be taken step by step – easy, clear, and no guesswork.

Watch the exercise videos

❓ Do I need pelvic floor training?

Yes – every woman can benefit from it at some point in life.
Here’s why:

💧 Urinary leakage: Reduce or eliminate leaks when coughing, sneezing, or running.

🤰 After childbirth: Regain control and strength in your pelvic muscles.

🛡️ Prevention: Avoid issues later in life.

📉 Prolapse and pain relief: Support your organs and ease discomfort.

❤️ Pelvic floor training with a focus on both tension and relaxation is also recommended for low libido, many report that their desire returned as an unexpected bonus after training with Empelvic.

🤔 Why don’t Kegels always work?

Many women can’t feel their pelvic floor and contract incorrectly.
Kegels aren’t just about squeezing – you also need to relax and stretch the muscles for them to function properly.

🕐 How much do you need to train?

At first, just follow the exercise videos.
Once you’ve learned the technique, about 5 minutes a day is enough.
Busy week? Just pick up your Empelvic again when you feel the need.

⚡ How fast will I see results?

Many notice a difference within just a few days.
Most experience major improvement within a few weeks.

💛 What’s Included?

When you invest in an empelvic cushion, you're choosing a tool designed to last a lifetime.

At just £49.95, it includes:
1x High-quality cushion designed to last a lifetime
1x A guided training program that walks you through each exercise, step by step, to help you get the most out of every session
1x Practical cotton storage bag for easy and hygienic storage
1x Printed instruction guide to help you get started right away

Once you feel the difference a well-trained pelvic floor can make to your quality of life, you'll see why this is a small investment for such a meaningful transformation, and your long-term wellbeing.

Order your Empelvic today 👈

Empelvic was developed by a Danish midwife

It is used by over 50,000 women in Denmark – and the number grows every day.
Many describe it as a game changer in pelvic floor training, and it is also used by both doctors and physiotherapists.

Order your Empelvic today 👈

Victoria, Trustpilot

"I noticed a difference using emplevic after only a few weeks and found I could do activities which had always held me back before. Would reccommend to anyone looking to improve their pelvic floor health. Cost effective, non invasive and discreet."

Annie,Trustpilot

"Empelvic has helped me learn how to relax my pelvic floor muscles. I haven't found a device on the market that helps to specifically relax the pelvic floor muscles, they seem to be more about inserting devices inside which can be difficult if you have a tight pelvic floor! I like how this product can also be used to support pelvic floor strengthening if needed too."

Anonymous Woman

"“Effect far beyond expectations. The pillow has restored contact between the brain and pelvic floor after a few uses."

Victoria, Trustpilot

"I noticed a difference using emplevic after only a few weeks and found I could do activities which had always held me back before. Would reccommend to anyone looking to improve their pelvic floor health. Cost effective, non invasive and discreet."

Annie, Trustpilot

"Empelvic has helped me learn how to relax my pelvic floor muscles. I haven't found a device on the market that helps to specifically relax the pelvic floor muscles, they seem to be more about inserting devices inside which can be difficult if you have a tight pelvic floor! I like how this product can also be used to support pelvic floor strengthening if needed too."

Anonymous Woman

"Effect far beyond expectations. The pillow has restored contact between the brain and pelvic floor after a few uses."

Empelvic has won a design award

In June 2020, Empelvic won the Danish Design Award in the category of Healthy Life. This helped raise awareness of Empelvic and the groundbreaking method behind it.

The Jury said:
The healthcare professionals who developed this solution used a design-thinking and a participatory approach to create a new way of helping women learn how to train their pelvic floor muscles correctly. It is actually very difficult to explain to someone how to train this part of the body, and pelvic health has a huge impact on other muscles and organs for both men and women. Incontinence after childbirth is experienced by at least 30% of women, and incontinence due to aging is a problem for over 400k people diagnosed in Denmark alone. A simple, well-designed solution, easy to use, and with high impact.

Designed for everyday use

✅ Material
The Cushion is made from 100% EVA Foam and is CE Certified.
It’s gentle and durable, providing optimal comfort and support.
✅ Size
The Cushion measures 7 x 17 cm.
Designed to fit all body types and ensure correct training.
✅ Care Instructions: The Cushion can be machine-washed or cleaned under warm running water. It’s soap-friendly and can be disinfected.

Join 50,000+ women already using Empelvic

Empelvic is used by women of all ages – from new moms to menopause and beyond.
Trusted by healthcare professionals. Loved by real women.

Order Empelvic today

Got questions?

If you have any doubts, please contact our customer service

T: +44 (0)1608 645555
E:CustomerServiceUK@owenmumford.com

Gallery

Xplore the gallery through the use of our Empelvic method, accompanied by a touch of general information.

View large images