Orders placed before 2pm will be sent next day delivery via DPD, any orders placed after 2pm will not be dispatched until the following day. Orders made after 2pm on a Friday and over the weekend will not be dispatched until Monday (or Tuesday if a Bank Holiday).
We have made training the pelvic floor easy and comfortable. Read here about the cushion and how the Empelvic method can help you.
Get Comfortable with Empelvic
The Empelvic cushion helps you to connect with your pelvic floor.
The Empelvic concept believes that a healthy pelvic floor should be flexible, not just strong, contracting (e.g. to control urine) and relaxing (e.g. during sexual intercourse) when it needs to. But to connect and cooperate with the pelvic floor, the mind needs to engage with it. The Empelvic cushion makes pelvic floor training easy, accessible, and maintainable – helping reinforce this connection between the mind and the body. With versions for women and men, the non-invasive cushion applies targeted pressure in the pelvic floor area to help you feel the pelvic floor muscles move, relax and activate more easily. With this increased contact and awareness, you can better connect with and train the muscles to learn how to relax and gently strengthen the pelvic floor much like you would with any other body part.
Individuals with pelvic floor symptoms, such as urinary incontinence, can find it difficult to know where their pelvic floor muscles are or what it feels like to move them, this is called reduced proprioceptive awareness and is common in any weak muscle. Having good proprioception, enables us to know that a part of our body is doing something without having to visualise this. It combines sensory input from mechanoreceptors in our skin, joints and muscles and sends information to our brains to allow us to plan and coordinate functional movement patterns.
Proprioception isespecially important with pelvic floor training due to the location of these muscles making harder for any individual to know if they are indeed working the right muscles. You can improve proprioception in many ways, for example breathing techniques can help some people feel the difference between active and rest positions, visualisation can help to train the brains awareness of the movement, and tactile biofeedback can give sensory feedback that you are doing the movement correctly.
The Empelvic cushion is designed to provide you with this tactile biofeedback. The presence of the firm setting under the pelvic floor helps to build a connection with your pelvic floor in a non-invasive way
Find out how empelvic can support you, in the Conditions page:
Follow our how to use videos for improving your pelvic floor
Pelvic floor conditions can feel embarrassing, and this can often lead us to avoid treating them altogether. Empelvic is designed to help make the connection with your pelvic floor comprehensible, manageable, and meaningful through heightened sensation. Thanks to its non-invasive design, it can be used virtually anywhere, allowing you to take control of your pelvic health at your own pace.
These really helped me. In conjunction with a psychosexual counsellor these have helped me have sex without pain. Thanks.
Sarah Smith
- March 2024
As advised by my healthcare professional, I ordered these and they met my needs.
J Heigho
- December 2023
Fantastic cure for vaginismus! Firstly, I was recommended and prescribed a set of these dilators by my gynaecologist, this in itself explains how effective these dilators are in treating my condition. I have suffered from vaganismus for a very long time, and these dialators have worked like magic.
Julia Evans
- December 2023
Happy customer – delighted with my purchase, great service.
